The Mind Behind the Mindset

Discover the story, passion, and expertise that fuel QLife’s mission to transform lives through mindset mastery and elite performance coaching.

Does This Sound Like You?

At QLife, we meet you where you are and guide you to where you want to be.

Meet the Founder

Jen Graffice

Hi, I’m Jen Graffice, the founder of QLife. With over a decade of experience in elite performance and mindset coaching, I’ve dedicated my career to helping organizations, coaches, and athletes unlock their true potential. At QLife, I combine cutting-edge techniques like NLP, guided imagery, and brain science to tackle challenges such as fear of failure, mental resilience, and team unity.

Passionate about empowering others to live their QLife, I believe success starts with the mind—and I’m here to help you transform yours.

Fun Facts
Health & Wellness
I am a huge naturopathic girl. Love to Cold plunge, Hot tub, red light sauna, etc.
I love my dog.
I hike with my dog every week at the river or in the Mountains. Justify is my best friend.
Versatile Trainings
While I work with many Sports organizations, I also speak/train for Organizations like Phoenix Children’s Hospital. Did a nurse educator course.
Radio show throwback
I hosted my own radio show back in the day and had Louise Gonzalez and Kurt Warner on as guests. The show was called Money, Marketing and Mindset. I did it with 2 dear friends for 6 months.
MASTER OF HYPNOSIS
I am a master practitioner in NLP, MER and Hypnosis- all assist in helping us rewire our brains for positivity and confidence, and release trauma and anxiety.
PRIORITIZING FAMILY
My fiance and I have 5 kids between the 2 of us and spending time with our adult children is truly our favorite thing to do. Family is one of our core values.
DOLPHIN TRAINER
I wanted to be a dolphin trainer so went to College for Marine Zoology. I failed two classes and switched to Sports Medicine 🙂
BODY BUILDING
Competed in a body building show and got my pro card the first time.
LOVER OF JESUS AND ENERGY
I am a lover of Jesus and also study the power of energy and frequencies and how they affect our bodies.
SUPERSTAR KIDS
2 of our kids were World’s Cheerleaders and 2 were World BMX’ers, One a highschool QB and one is a Recon Marine.
Scroll to Top